Extract lumped parameters from CST to ADS

Hi,
Is there anyone can explain me please how I can extract lumped elements from CST and enter them as lumped elemnts in ADS.
Is that possible ?
Regards

If you have an up to date copy of both CST and ADS you can cosimulate from ADS to CST.
For earlier versions you can export in touchstone, although version 5.1.2 allows you to export an ADS block, although you have to run one of the post-processing ADS templates first.

Ok, good.
I have both of them. Is there any simple tutorial for that. I'm simulating kind of planar antennas. Could you please just decribe how the result from CST will look like?